Publications haydn parsons – padre poet Haydn Parsons

Beneath a Sea of Masks – A Book of Poetry (2019) flanked by SAFER wellbeing workbooks.

Life is hard. We all face adversity. How do we build grit into our lives? We choose our wellbeing and resilience practice. The workbook, Keeping yourself SAFER – Developing habitual resilience and wellbeing practices in the community, provides a framework that empowers the reader.

In 2019 I wrote three books: Beneath a Sea of Masks – A Book of Poetry; and two workbooks on resilience and wellbeing: Keeping Yourself SAFER – Developing habitual resilience and wellbeing practices in the community; and for military and veterans: The Resilient Fighting Force – Developing habitual resilience and wellbeing practices in the military.

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